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Yes! Please use the Social Media Request form. Be sure to include who we need to tell the volunteers to contact and if they need any specific experience!

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Traditional Powerlifting Meets Pull For Pride is run differently than traditional powerlifting meets. If you are already familiar with how meets typically run, we recommend skipping this section! [...]

It is standard to allot 1 minute per lift in powerlifting competitions, (though this is typically an over estimate). Each athlete gets 3 attempts. Each athlete, therefor, gets 3 minutes. An event [...]

One week before your event, e-mail athletes to collect their first attempts. Flights should have 10-12 athletes and should be organized around weight on the bar. Example: A Pull For Pride with 40 [...]

Your city’s spreadsheet will have an auto-populated list of registered athletes, as well as their e-mail addresses.

No “hitching” No dropping the barbell No straps Full lockout   And please, when in doubt, it’s a good lift! 😉    

The only things we require are safe footwear and covered shins. Please, no lifting in stilettos and no bleeding on the barbell! Everything else is up to the athlete. We highly encourage flair [...]

Sure do! When athletes register for the event, they will get a welcome e-mail with some fundraising tips. Athletes will receive regular event updates and additional tips in the weeks to come!

All cities can use the code “PullForPrideFREE2020” for folks who need a free registration, such as appropriate sponsors and gym owners.